Therapeutic
benefits of stretching and movement translate to the mind
and spirit, as well. Floating at the level of another's
heart, rising and sinking to the same breath, the heart is
allowed to manage emotions that the brain only knows to
suppress or obsess.
The practitioner stays present, without interruption,
question or trying to process what might be going on for the
receiver.
Bathe,
prior to arrival. Body lotions, oils and hair conditioners
may pollute the filter system. Wear bathing suit or trunks
and sandals or slippers. Bring a towel and change of dry
clothes for afterwards. The water has a tendency to
dehydrate you, so we suggest drinking water prior to the
session, as well as afterwards.
